The Healing Power of Sound: How music can assist in restoring our bodies
We all know that feeling of hearing your favorite song and all of a sudden, you are…
We all know that feeling of hearing your favorite song and all of a sudden, you are…
Yin Yoga is everywhere these days. It’s hard to find a studio that doesn’t offer at least…
When we feel physically stiff, stuck and stagnant it makes sense to move our bodies in any possible way to release the stiffness out of our body. Movement forms like dancing can do more than only relieving physical stagnation. It seems as if dancing also has the ability to tackle our cognitive functioning. With the help of dancing, we can overcome mental blockages and obstacles and train our brain to think differently.