Alchemy of You
TRANSFORMATIVE SOMATIC 1:1 COACHING FOR READY-FOR-LOVE WOMEN
Release the blocks to intimacy and create a secure relationship with yourself and the masculine
hand on heart…
Do you long to create a fulfilling intimate relationship?
but no matter how you twist and turn it – you’Re relationships continue to be a struggle?
My love, it’s time to break the cycle. I’m here to show you that the deep intimacy and earth-shattering union is possible for you.
ready to follow this call and create the fulfilling intimate relationships you have never seen modeled?
magical woman
does that sound like you?
become the woman that masters her relational patterns once and for all and creates secure intimacy
Mentoring available in deutsch & English
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.“
– Rumi
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Alchemy of You
3-6 month transformational trauma-trained coaching program
for women longing to create a devoted intimate union through breaking generational patterns, mastering triggers and repair the relationship with themselves
Receive the tools to dismantle deep seated conditioning from your family system, integrate old attachment trauma and lead your relationships from a place of authenticity and truth.
you receive in-depth guidance and a clear path to dismantle deeply ingrained patterns standing in the way of true intimacy – without getting lost in the process
I. Resource
Learn to regulate your nervous system and connect to your bodies’ wisdom. Process your emotions and triggers from a place of deep rooted inner safety instead of overwhelm.
II. repair
Address the root of dysregulation: Repair old childhood wounds + transform deep-seated protective mechanisms. Discover and communicate your needs and boundaries in relationship and build a secure attachment within.
III. Restore
Address your core wound in intimacy and rewrite your relational patterns. Restore the relationship with yourself and men. Create union from a place of receptivity and sovereignty – leading from your mature feminine energy.
Ready to lead yourself as the powerful creator that you are?
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Lasting transformation happens on the level of the body
learn to address and resolve your patterns at the root – through the body and subconscious
I work with a trauma-sensitive, holistic bottom-up approach that addresses the root of the matter instead of treating symptoms or changing your mindset.
You learn how to release the underlying patterns and childhood wounds that cause your dysregulation and adaptive strategies in the first place.
You become the woman who can hold herself through her own emotions and triggers and – the gamechanger – to change your relationship dynamics in the present.
You will move from survival mode to thriving and form authentic connections with yourself and others.
Why is it not enough to just understand your patterns?
Repressed emotions, limiting belief systems and trauma imprints usually have their origins in childhood, when our meets weren’t met.
These are stored in the “older” brain parts, which are linked to subconscious and autonomous nervous system. This part of the brain doesn’t respond to changing thoughts or cognitive understanding. To release subconscious imprints, you need to learn to speak the language of the nervous system – the felt sense.
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The Framework
that holds all of your processes
Modul I: attunement + resilience
Resource
Create the foundations for change through a regulated nervous system
- The art of inner listening: Learn to regulate your nervous system & discover the felt sense to process emotions and limiting beliefs from a grounded perspective
- Break the cycle of chronic activation and overwhelm: Feel safety & stability within and attune to your bodies need for slowness and balance
- Reactivate own resources instead of regressing into past events
your extra tools
NVS + Polyvagal Workbook + Videos, Emotional Regulation Meditation, Somatic Embodiment Practice
Modul II: attachment + inner child
Repair
transform deep-seated limiting beliefs and dysfunctional patterns at the core
- Discover your core wound: Understand & address the root cause for dysregulation and integrate protective mechanisms
- Renegotiate developmental trauma & create secure attachment
- Meet your inner child‘s needs – give yourself now what you needed in the past to feel empowered
- Learn meet all parts of yourself with acceptance and to hold yourself through challenging emotions
your extra tools
Attachment workbook + videos, Inner Child Meditation, Parts Mapping
Modul III: relating + conflict
Rewire
the paradigm shift: change your relational patterns & master your triggers
- Uncover and transform the adaptation strategies & underlying dynamics of your family system
- Heal your mother & father wound: Give back what isn’t yours + re-parent yourself
- Feel safe in contact with others: Navigate conflict & triggers from a safe & grounded place + express your authentic needs & boundaries
- BONUS: Womb Healing + release old connections
your extra tools
Workbook Mother/father wound, Ancestral Healing Ritual, Trigger Meditation
MODUL IV: intimacy + leadership
Restore
Rebuild the relationship with self + men & step into self-leadership
- Become receptive for the masculine by being responsible + emotionally mature to receive him
- Open your heart to secure love: Nourish deep intimacy and cultivate inner union
- Connect to your sensuality and pleasure as a sacred path to greater devotion
- Walk your path with unshakable trust in yourself & your process
your extra tools
De-armoring practice, Embodied Boundaries, Calling in secure love
testimonials
What my clients say…
Hi love, I’m Clara
I am here to guide women into self-leadership and unshakable self worth so they can create the secure relationships they’re longing for.
Through more than 10 years of deep inner work, expertise in trauma therapy, somatics, breathwork and tantra & working with over 200 women on reclaiming their sovereignty, I distilled a profound program that addresses the root of destructive relational patterns to change them for good – for generations to come.
ALCHEMY OF YOU was born through my own journey. I went from the hyper-independent woman carrying trauma and armor around the heart to a woman who is deeply connected to herself, open and surrendered in love. I truly believe that safe & fulfilling relationships are possible for everyone and are a big catalyst for healing. Let’s lay the foundations for this reality together.
With deep knowledge for your process, a strong framework, potent tools and embodied intuition I am here to show you your blindspots, hold you in the process and guide you to back home to your truth.
I’m looking forward to connect with you, beautiful soul!
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my values
why i’m doing this work
Freedom
What I want for you is to create a life that feels true and authentic to you – free from chronic stress and outdated patterns running your life. Free from old wounding sabotaging your relationships. Instead of blindly reacting to triggers, you learn to break the old dynamics and lead from your truth.
integrity
I guide you to find your way back home to your body, heart & womb, where you find your core essence and integrate lost parts. Let’s create the relationships where you can express your needs and boundaries in integrity with yourself instead of settling out of fear and limitations.
leadership
I hold a space of deep safety & trust for you, that allows you to step into self-leadership. Through a deep process you return to and strengthen your own inner resources and awaken your female elemental power. You learn to build relationships from your mature feminine instead of wounded energy.
this program is for you if you...
this program probably isn’t a fit if you…
OUR JOURNEY TOGETHER…
Be Mentored for 3 or 6 months
Transformation sessions
10 x 60 min Somatic Mentoring Sessions (3 months)
OPTIONAL: upgrade with 3x 2hr Rebirthing Breathwork
On-going support
Feel held and empowered through text & voice message support (Telegram) between sessions (Mo-Fr)
For questions, extra guidance, check-in & integration
tailor-made resources
Videos, audios, workbooks and journal prompts for profound emotional, mindset & nervous system work to understand the root of the matter
Energetic alignment
Guided meditations to rewire the brain & NVS, as well as rituals and embodiment practices that support deep inner shifts & integration
— Payment plans available —
EVERY SESSION is matched TO YOUR INDIVIDUAL NEEDS, DESIRES AND PERSONAL background
Ready to say yes to your next level of intimacy, love & leadership?
it’s time to BREAK GENERATIONAL PATTERNS, SOURCE SAFETY WITHIN and create the intimate relationships you’ve never seen modeled
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