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How Trauma Affects IBS Through the Gut-Brain Axis—and How Somatic Therapies Can Help
Learn about the connection between trauma, the gut-brain axis, and IBS, and discover how Somatic Experiencing and lifestyle adjustments can support gut health.
How Gut Health Impacts Mental Health: The Role of Somatic Therapies in Healing the Gut-Brain Axis
Explore the powerful connection between gut health and mental well-being. Learn how Somatic Experiencing and trauma therapy can heal the gut-brain axis, improve serotonin production, and support emotional balance.